Just some products Kat has tested and is throwing out there….

20 min transition playlists (great for getting out of bed, getting out of “the vortex,” getting out of the house, morning routine on a timer)

6 min transition playlists (great for QUICK brain breaks, transitions from one thing to another on a timer)

20 min nighttime routine playlists (when it’s over, time to go to bed)