NEW Eating Recovery Nutrition Group!

I am so thrilled to announce that Registered Dietitian and eating disorder specialist Kat Brown is bringing her Intuitive Eating: Journey to Attunement nutrition group series to Ride The Wave Recovery!

STARTING SEPTEMBER 4! NOW ASSESSING POTENTIAL MEMBERS!

Are you ready to have more freedom around food? Fed up with dieting but aren't sure how to eat when you're not on a diet? In recovery from disordered eating and looking for more outpatient nutrition support? 

This 12-week group, facilitated by Registered Dietitian Kat Brown, will focus on principles of Intuitive Eating®: listening to your body's hunger and fullness cues, rejecting a diet mentality, and finding satisfaction with food, all within a Health At Every Size® framework.The group will include experiential learning through mindful supported meals, group discussion, and working through the Intuitive Eating workbook together.

Intuitive Eating® and Health At Every Size® are registered trademarks and used with permission. For more information, go to Intuitiveeating.org and sizediversityandhealth.org.

This group is open to adults of all genders. All potential members need to be assessed by Kat at Ride The Wave Recovery.

Please contact us HERE to set up an assessment for this group!